Dip first into the remaining beaten egg, then into the breadcrumbs. Mix well, shape into balls and flatten slightly. Next add the cheese, half of the beaten egg and the flour, and season with black pepper. Place the John West Tuna Chunks in Brine in a large bowl with the spring onion and potatoes. Meanwhile wash, peel and finely chop the spring onions and soften in the butter over a low heat for 2 minutes. Steam or boil until tender (about 12 to 14 minutes), then drain and allow to cool. How long does tuna salad last in the fridge? For best taste, eat within 2 days, but it can be safely stored in the refrigerator for up to 4 days, per USDA.To prepare our Tuna Fish Cake Recipe peel and dice the potatoes (approx.
#TUNA FISH RECIPES HOW TO#
How to store leftover tuna salad: Transfer the prepared tuna salad to airtight containers or ziptop bags. You can always take a taste and add more until it’s exactly the way you like it! 💡 FAQ & Tips If it does include salt, go extra light when you season your tuna salad. If your taco seasoning doesn’t have salt in it, you may want to add a little extra salt. Start with less and add more, depending on your tastes. I’ve also always found that tuna salad made with tuna in oil is automatically richer, so it needs less mayo than tuna in water. I like my tuna salad a little lighter on mayo than my husband. The amount of mayo you add to your tuna salad is totally a preference thing. Add the jalapeno and black beans, if you’re using them. Add the tuna, vegetables, mayo, lime juice, cilantro, and taco seasoning. Open the tuna and drain the oil or water. Dice the bell pepper, red onion, and cilantro. Adding diced avocado to your tuna salad is a great way to add extra creaminess, flavor, and healthy fats!įirst, do the prep work. Make your own tortilla chips or use your favorite store bought brand!
#TUNA FISH RECIPES PLUS#
I always like something crunchy with my tuna salad, plus lettuce boats are the perfect vessel for serving! If you like your food spicy, add a bit of diced jalapeño! This would be a great way to get extra protein and texture. Here’s a more authentic recipe that’s made with cucumber and shallots, if that’s what you’re after.īut if you’re looking for more of my Mexican-inspired recipes, check out my Mexican Vegetable Soup or my Chipotle Corn Salsa! Optional Ingredients It is only inspired by the flavors I enjoyed when traveling in Mexico, and it’s made the way I like to eat to feel my best. Please note: This recipe is completely inauthentic. If your taco seasoning is unsalted, add a pinch of salt too. I like to add a bit of homemade taco seasoning to add an extra flavorful kick.
I use frozen or canned corn because I’m always on a budget My favorite brand is Genova (I get it at Costco). The good news is you may already have all the ingredients on hand! But if not, you can grab them at pretty much any grocery store. It’s got so much flavor and a ton of texture, so this is one desk lunch that’s anything but boring! It’s exciting and fun, and it’s definitely not your momma’s tuna salad. I can make a big batch of this Mexican tuna salad in about 10 minutes flat, and then I’ve got lunch for a few days, ready whenever I need it! You can make fancier dishes like my Mediterranean tuna salad or something super simple like my spicy habanero tuna salad in lettuce wraps. So that’s why I love to batch cook when I meal prep healthy marinated chicken, butter chicken, and more, and it’s why I made this fabulous Mexican Tuna Salad.Ĭanned tuna is an awesome protein to work with because it’s budget friendly, healthy, and absolutely delicious. Maybe it’s because I just really don’t like being stuck without something at lunchtime when I’m hungry, or maybe it’s because it saves me money, but I enjoy my weekly meal prep. Meal prepping is my jam! I really love to cook one recipe in larger batches, just to make my life easier for a few days.
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